bookmark_borderDelaware Valley Wellness Network

The Delaware Valley Wellness Network offers medical services and wellness advice throughout the United States.
Providers

Companions For You – Home Care Services

Big Apple Health & Beauty Center
Intuitive Nutrition Dieticians and Nutritional Counseling
Karen Clark-Schock, PsyD, ATR-BC Behavioral Medicine
Women’s Center of Montgomery County
Maury Malyn, MS, PT – Myofascial Release, Physical Therapy
Dr. Marina Yanover, ND, LAc – Naturopathic Medicine Family Practice & Acupuncture
Dr. Jonathan Singer, D.O. – Preventive Medicine
The Henderson Center – Dr. Jon Garzillo – Chiropractors

Resources:
Tips

How to Grow Healthy Food and Gardening

Diet, Nutrition and Fitness

Spirit, Mind and Body

bookmark_borderSuburban Station

PHILADELPHIA — Suburban Station is an underground train station at 16th Street and JFK Boulevard in Penn Center, Philadelphia, PA. There are several entrances located across and underneath Love Park. The station was built by the Pennsylvania Railroad and opened on September 28, 1930.

The underground concourse has SEPTA ticket offices, retail shops, restaurants and some of Philly’s best musicians playing for the commuters. It is an ideal hide-away in the winter months. The street musicians play holiday music and the mall makes for comfortable shopping on cold days.

Both young and old enjoy watching the trains arrive and depart. You can also take a train ride to watch planes land and take-off at the Philadelphia International Airport on the SEPTA | Airport Line Regional Rail.

Suburban Station, Philadelphia
Suburban Station, Philadelphia

More Free Things to Do in Philadelphia

bookmark_borderWomen’s March

by Daniel Brouse
Photo and video credits: Nikka Mae, Vanessa Sundra, Melody Long McWherter, Kara Barber, Elissa Sklaroff, Rick Reinhart and Alan Fenstermaker

Grandmother's Photo of Daughter and Grand Daughter / Elissa Sklaroff, Sara Sklaroff -Carey, Edie Carey
Grandmother’s Photo of Daughter and Grand Daughter / Elissa Sklaroff, Sara Sklaroff -Carey, Edie Carey

On January 22, 2017, a movement known as the Women’s March On Washington turned into a global protest of historical proportions.

1) The Women’s March on Washington was the largest global protest against the inauguration of a ruler in world history.
2) The Women’s March was inclusive of all people that felt compelled to protest and insist we “leave the world a better place.”

What could cause a massive movement like this? It was striking how many multi-generation protesters had boots on the ground. Not only did mothers-daughters march, but many grandmothers-daughters-grandaughters marched. Why? The resounding response — “our children’s children! We want to leave the world a better place.”

As it turns out, mother’s instincts about Donald Trump were correct. Within days of being elected, The Donald dictated actions that will harm more children than any President in history.

Things that kill and maim kids: the Dakota Pipeline, repealing the Affordable Care Act, withdrawing from TPP, withdrawing from the Paris Treaty, refusing children refugees from countries we bombed, de-funding International Planned Parenthood… every executive order the President has signed. In addition, censoring the Department of the Interior, USDA and the EPA, etc.

Boys, perhaps it’s time we listen to what our mother tells us?

Nikka Mae / Washington DC

Vanessa Sundra / NYC

Melody Long McWherter / Philadelphia

Kara Barber / Philadelphia

MORE RESOURCES

Trade War! What Is It Good For?

Death By Ozone
How to Protect Your Children From the Most Dangerous Natural Threats
The Human Induced Climate Change Experiment
Climate Change And Health