Health And Wellness – Page 6

Philadelphia Area Air Quality Alert

Posted on June 11, 2017 by admin

By Daniel Brouse

Ozone Alert -- Unsafe to Breath — Ozone Alert — Unsafe to Breath

Many days in the Philadelphia region are not healthy for breathing. On “Ozone Action Alert Days” you are advised to avoid outside activities. Children should not play outdoors. Avoid running and other fitness activities. Do not breathe in un-conditioned air. Low level ozone is volatile and causes micro-explosions in your lungs that result in chronic respiratory and immune system damage. The more and harder you breathe, the more damage you cause to your body. Avoid exercise.

Pollution is the leading cause of death and illness. Low level (tropospheric) ozone is a major contributor to air pollution diseases.

View the current air quality for Philadelphia.

June 11, 2017 is one of those days:

NOTE: Graphics are from the EPA (Environmental Protection Agency of the United States of America)

Death By Ozone | The Ozone Know Zone

Ozone is not only killing humans, it is also killing the trees. The chain reaction is known as an adverse feedback loop.

Dying Trees, The Membrane Domain

Delaware Valley Wellness Network

Posted on March 17, 2017March 17, 2017 by admin

The Delaware Valley Wellness Network offers medical services and wellness advice throughout the United States.
Providers

Companions For You – Home Care Services

Big Apple Health & Beauty Center
Intuitive Nutrition Dieticians and Nutritional Counseling
Karen Clark-Schock, PsyD, ATR-BC Behavioral Medicine
Women’s Center of Montgomery County
Maury Malyn, MS, PT – Myofascial Release, Physical Therapy
Dr. Marina Yanover, ND, LAc – Naturopathic Medicine Family Practice & Acupuncture
Dr. Jonathan Singer, D.O. – Preventive Medicine
The Henderson Center – Dr. Jon Garzillo – Chiropractors

Resources:
Tips

How to Grow Healthy Food and Gardening

Diet, Nutrition and Fitness

Spirit, Mind and Body

Women’s March

Posted on January 25, 2017January 25, 2017 by admin

by Daniel Brouse
Photo and video credits: Nikka Mae, Vanessa Sundra, Melody Long McWherter, Kara Barber, Elissa Sklaroff, Rick Reinhart and Alan Fenstermaker

Grandmother's Photo of Daughter and Grand Daughter / Elissa Sklaroff, Sara Sklaroff -Carey, Edie Carey — Grandmother’s Photo of Daughter and Grand Daughter / Elissa Sklaroff, Sara Sklaroff -Carey, Edie Carey

On January 22, 2017, a movement known as the Women’s March On Washington turned into a global protest of historical proportions.

1) The Women’s March on Washington was the largest global protest against the inauguration of a ruler in world history.
2) The Women’s March was inclusive of all people that felt compelled to protest and insist we “leave the world a better place.”

What could cause a massive movement like this? It was striking how many multi-generation protesters had boots on the ground. Not only did mothers-daughters march, but many grandmothers-daughters-grandaughters marched. Why? The resounding response — “our children’s children! We want to leave the world a better place.”

As it turns out, mother’s instincts about Donald Trump were correct. Within days of being elected, The Donald dictated actions that will harm more children than any President in history.

Things that kill and maim kids: the Dakota Pipeline, repealing the Affordable Care Act, withdrawing from TPP, withdrawing from the Paris Treaty, refusing children refugees from countries we bombed, de-funding International Planned Parenthood… every executive order the President has signed. In addition, censoring the Department of the Interior, USDA and the EPA, etc.

Boys, perhaps it’s time we listen to what our mother tells us?